| SPEC | J-PEDALS | OTHER CLIPLESS | FLATS |
|---|---|---|---|
| MTB AND ROADIE | YES | SOME | SOME |
| EASY IN | YES | SOME | YES |
| EASY OUT | YES | NO | YES |
| SAFE | YES | NO | NO |
| GOUGES | NO | SOME | YES |
| INCHING | YES | YES | NO |
| HEAL-OUT TWIST | NO | YES | NO |
| ONE FOOT | YES | YES | NO |
| EASY TO LEARN | YES | NO | YES |
| SPRINGS | NO | YES | NO |
| PINS | NO | YES | YES |
| CLIPS | NO | YES | SOME |
| CLEATS THAT WEAR | NO | YES | SOME |
| LONG THREADS FOR SPACERS |
YES | ?? | ?? |